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Question 1
Your Name
Your Age
Your Email
Question 2
Your Height?
50
Question 3
Your Weight?
50
Question 4
How did you hear about us?
Question 5
Did you have any of these issues with your ex coach?
Workouts were too tough
No follow-up
Didn't motivate me
Nutrition plan was costly
Question 6
Have you followed a diet before?
Yes
No
Question 7
If yes, how long ago was your last diet?
Less than 1 month
1–3 months ago
3–6 months ago
More than 6 months ago
Question 8
What usually causes you to break your diet?
Question 9
Supplements you take currently:
Question 10
Are you currently exercising?
No
Sometimes
Regularly
Question 11
How long have you been consistently training?
Less than 6 months
6 months – 1 year
1 – 2 years
More than 2 years
Question 12
Do you have diabetes or high blood pressure?
Yes
No
Question 13
Choose up to 3 types of protein you like:
Chicken Breast
Red Meat
Tilapia Fillet
Salmon
Eggs
Cottage Cheese
green yogurt
Question 14
Choose up to 3 carbohydrate sources you prefer?
White Rice
Brown Toast
Potatoes
Sweet Potatoes
Oats
Pasta
Rice Cakes
Question 15
Select up to two types of nuts you like:
Almonds
Peanuts
Hazelnuts
Cashews
Walnuts
Macadamia Nuts
Pistachios
Question 16
Select up to 2 types of fruits you like:
Strawberries
Pineapple
Cantaloupe
Kiwi
Green Apple
Question 17
What is your typical daily meal without any diet restrictions?
Question 18
What foods would you like to include in your diet?
Question 19
Foods You Can't Eat?
Question 20
Your Goal During the Follow-up Period?
Weight Loss
Gain Muscle Mass
Get Shredded
Fat Loss & Gain Muscles
Question 21
Do you prefer training at home or at the gym?
Home
Gym
Question 22
Number of Meals?
3 meals
4 meals
5 meals
6 meals
Question 23
How Many Days Per Week Do You want To Training ?
3 days per week
3-5 days per week
More than 5 days per week
Question 24
What package did you choose in terms of pricing ?
Training Program Only
Nutrition Program Only
Vip
Gold